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        <title>Free Ab Workout Routine</title>
        <link>http://www.buildmusclesup.com/stomach-exercise/free-ab-workout-routine-tips-to-obtaining-abs.html</link>
        <description>Free Ab Workout Routine + Tips To Obtaining Abs</description>
        <dc:creator>justmeron</dc:creator>
        <pubDate>Tue, 24 Jun 2008 16:29:01 +0000</pubDate>

            <category>ab workout program</category>
            <category>abs workout exercise</category>
    
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        <title>Four Rarely Used Bodyweight Exercises</title>
        <link>http://www.buildmusclesup.com/stomach-exercise/four-rarely-used-bodyweight-exercises-that-almost-any-one-can.html</link>
        <description>Four Rarely Used Bodyweight Exercises That Almost Any One Can Use ...</description>
        <dc:creator>justmeron</dc:creator>
        <pubDate>Fri, 20 Jun 2008 18:37:55 +0000</pubDate>

            <category>abs workout exercise</category>
            <category>physiology of sport and exercise</category>
            <category>t burn fat attack combo</category>
    
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